Finding Stability Within When Uncertainty Surrounds
Learn how to acknowledge what's happening without being held hostage by your emotions.
Understand the difference between false positivity and an authentic mindset shift in order to find meaning in your experience.
Practice a guided process to help you be present with uncomfortable emotional and mental states so you can return to a balanced and empowered state of being.

When you get knocked off course...
It takes extra attention to self-care to stay self-connected and resilient.
Even when you feel most stuck, you can draw forward your internal resources to find hope and a positive sense of moving forward.
Meet Your Instructor

Patrick Marsolek is a Clinical Hypnotherapist with a virtual private practice based in Missoula, Montana that focuses on emotional resiliency and self-transformation. He is also a professionally-trained mediator, working with families and volunteering with the Community Dispute Resolution Center and the Justice Court in Missoula. He brings an extensive background with communication skills, deep dialogue and listening, and therapeutic understanding of consciousness.
Patrick is the author of “A Joyful Intuition,” “Transform Yourself: A Self-Hypnosis Manual” and many articles on consciousness and human capacities.