Being grounded goes deeper than just appearing calm.
Explore the physical foundations of groundedness.
Stabilize your emotional state with practical exploratory systems..
Develop a self-compassion practice.
Meet Your Instructor
Kathy Mangan is passionate about optimizing human potential. She is dedicated to whole mind/body/spirit health and focuses on offering both thought-provoking and practical ideas to help her workshop participants best grow their own individual and organizational potential.
Kathy is also the Founder of Laying Groundwork and its non-profit sister organization The Learning Center at Red Willow in Missoula, Montana.
Limited Spots Available.
Registration is Required.