Laying Groundwork

Soul-Nourishing Self-Care

ONLINE Series with Kathy Mangan, MS

This 5-week training series explores the idea that living well is its own reward. Self-care creates a foundation of treating yourself well in all dimensions of your life. You will receive:

Access to LIVE Training Sessions

Practical Techniques & Exercises

Support Materials & Working Sheets

Session Recordings Available for 7 Days


    Tuesdays, August 1st-29th, 12:00 pm - 1:00 pm MST


    100% ONLINE via Zoom Webinars



Are You a Helping Professional?

This is a term that we apply broadly. Not only doctors and nurses, but ANYONE in the allied health services are considered helping professionals.  If you are a bodyworker, a mental health counselor, an energy medicine health provider or a first-responder, you are a helping professional.

Self-Study Topics

Undertanding Yourself: Your "Why" Matters

Boundaries: Internal and External

Learning from Adversity and Crisis

Resourcing Yourself

Depositphotos_138223852_l-2015 (1)

In This Training, We Will:

  • Address how you can work with burnout and secondary traumatic stress
  • Help you establish self-care habits that support your long-term health and well-being
  • Explore the skills that cultivate stress and trauma resilience

Meet Your Instructor

Kathy Magan


Kathy has a special affinity for those who have chosen to strike out on their own and open a business or work as a private practice provider.


Work has been a journey of discovery for Kathy and has been a primary self-awareness path for living a more fulfilled life.


Laying Groundwork is dedicated to creating a solid foundation for living to your highest potential. We refer to this process as inside-out.  Taking a deep and honest look at what drives and inspires us helps us take those values and vision into our lives as well as the workplace.


We'd love to have you. Please be sure to register to hold your spot.


Book a 30-minute free consult with me.