Put hypnosis to work for you.
Manage the effects of stress and anxiety with easy techniques that will help you build healthy habits for life. You'll learn simple self-hypnosis steps that you'll be able to apply whenever you need them.
Meet Your Instructor
Michelle Voigt is a Certified Hypnotherapist who has been helping her clients create positive change and reach their goals for over 14 years. Whether it is managing stress and anxiety, weight loss, addictions, pain management, or personal transformation, Michelle uses progressive relaxation, guided imagery, and hypnosis techniques to remove unwanted habits and beliefs and integrate the mind-body connection.
Michelle contributes to Laying Groundwork courses by incorporating techniques to empower students to reach their full potential with ease